Personal bests
Marathon
5:46:23
2017 · 13:13 /mi
Half Marathon
2:20:07
2018 · 10:41 /mi
10K
1:08:24
2014 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:09
April 20, 2024
- Place
- 12715
- Pace
- 14:40 /mi
- 10K1:11:18
April 22, 2023
- Place
- 7034
- Pace
- 11:28 /mi
- 10K1:19:52
April 13, 2019
- Place
- 12316
- Pace
- 12:51 /mi
- 2018 Markel Richmond Half Marathon2:20:07
November 10, 2018
- Place
- 4978
- Pace
- 10:41 /mi
- 10K1:19:44
April 14, 2018
- Place
- 12026
- Pace
- 12:50 /mi
- 2017 Anthem Richmond Marathon5:46:23
November 11, 2017
- Place
- 3793
- Pace
- 13:13 /mi
- 10K1:10:47
April 9, 2016
- Place
- 12157
- Pace
- 11:23 /mi
- 10K1:08:24
March 29, 2014
- Place
- 13736
- Pace
- 11:00 /mi
- 10K1:11:38
April 2, 2011
- Place
- 18309
- Pace
- 11:32 /mi
- 10K1:12:53
March 27, 2010
- Place
- 17779
- Pace
- 11:44 /mi
- 10K1:20:05
March 28, 2009
- Place
- 17494
- Pace
- 12:53 /mi
- 10K1:12:34
April 5, 2008
- Place
- 14278
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12715 | 1:31:09 | 14:40 /mi |
| Apr 22, 2023 | 10K | 7034 | 1:11:18 | 11:28 /mi |
| Apr 13, 2019 | 10K | 12316 | 1:19:52 | 12:51 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4978 | 2:20:07 | 10:41 /mi |
| Apr 14, 2018 | 10K | 12026 | 1:19:44 | 12:50 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3793 | 5:46:23 | 13:13 /mi |
| Apr 9, 2016 | 10K | 12157 | 1:10:47 | 11:23 /mi |
| Mar 29, 2014 | 10K | 13736 | 1:08:24 | 11:00 /mi |
| Apr 2, 2011 | 10K | 18309 | 1:11:38 | 11:32 /mi |
| Mar 27, 2010 | 10K | 17779 | 1:12:53 | 11:44 /mi |
| Mar 28, 2009 | 10K | 17494 | 1:20:05 | 12:53 /mi |
| Apr 5, 2008 | 10K | 14278 | 1:12:34 | 11:41 /mi |