Personal bests
Half Marathon
1:34:40
2013 · 7:13 /mi
10K
41:38
2016 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:38
April 9, 2016
- Place
- 336
- Pace
- 6:42 /mi
- 10K45:02
March 28, 2015
- Place
- 872
- Pace
- 7:15 /mi
- 2013 American Family Fitness Half Marathon1:34:40
November 16, 2013
- Place
- 251
- Pace
- 7:13 /mi
- 2011 McDonald's Half Marathon1:40:27
November 12, 2011
- Place
- 446
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 336 | 41:38 | 6:42 /mi |
| Mar 28, 2015 | 10K | 872 | 45:02 | 7:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 251 | 1:34:40 | 7:13 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 446 | 1:40:27 | 7:40 /mi |