The Vault

Personal bests

10K

1:17:00

2003 · 12:24 /mi

10K2 finishes · best 1:17:00 in 2003 · latest 1:23:25 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16980	1:23:25	13:25 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5423	1:17:00	12:24 /mi