The Vault

Personal bests

10K

49:11

2010 · 7:55 /mi

10K4 finishes · best 49:11 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2877	49:11	7:55 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2814	49:52	8:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7834	59:09	9:31 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8534	1:02:04	9:59 /mi