Personal bests
10K
1:41:33
2023 · 16:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:24
April 18, 2026
- Place
- 17896
- Pace
- 18:15 /mi
- 10K2:01:53
April 12, 2025
- Place
- 16986
- Pace
- 19:37 /mi
- 10K2:11:29
April 20, 2024
- Place
- 17853
- Pace
- 21:10 /mi
- 10K1:41:33
April 22, 2023
- Place
- 11619
- Pace
- 16:21 /mi
- 10K1:50:41
April 23, 2022
- Place
- 10666
- Pace
- 17:49 /mi
- 10K1:52:27
June 3, 2021
- Place
- 3679
- Pace
- 18:06 /mi
- 10K2:10:40
September 26, 2020
- Place
- 2511
- Pace
- 21:02 /mi
- 10K1:43:40
April 13, 2019
- Place
- 16442
- Pace
- 16:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17896 | 1:53:24 | 18:15 /mi |
| Apr 12, 2025 | 10K | 16986 | 2:01:53 | 19:37 /mi |
| Apr 20, 2024 | 10K | 17853 | 2:11:29 | 21:10 /mi |
| Apr 22, 2023 | 10K | 11619 | 1:41:33 | 16:21 /mi |
| Apr 23, 2022 | 10K | 10666 | 1:50:41 | 17:49 /mi |
| Jun 3, 2021 | 10K | 3679 | 1:52:27 | 18:06 /mi |
| Sep 26, 2020 | 10K | 2511 | 2:10:40 | 21:02 /mi |
| Apr 13, 2019 | 10K | 16442 | 1:43:40 | 16:41 /mi |