Personal bests
Half Marathon
2:03:44
2024 · 9:26 /mi
10K
59:00
2025 · 9:30 /mi
8K
56:46
2013 · 11:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:00
April 12, 2025
- Place
- 4845
- Pace
- 9:30 /mi
- 2024 CarMax Richmond Half Marathon2:03:44
November 16, 2024
- Place
- 3681
- Pace
- 9:26 /mi
- 10K1:04:42
September 26, 2020
- Place
- 987
- Pace
- 10:25 /mi
- 2013 HCA Va 8k56:46
November 16, 2013
- Place
- 1788
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4845 | 59:00 | 9:30 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3681 | 2:03:44 | 9:26 /mi |
| Sep 26, 2020 | 10K | 987 | 1:04:42 | 10:25 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1788 | 56:46 | 11:25 /mi |