Personal bests
Half Marathon
3:34:51
2022 · 16:23 /mi
10K
1:35:50
2023 · 15:25 /mi
8K
1:31:22
2024 · 18:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:51
April 12, 2025
- Place
- 13923
- Pace
- 15:55 /mi
- 2024 VCU Health Richmond 8k1:31:22
November 16, 2024
- Place
- 3650
- Pace
- 18:23 /mi
- 10K1:35:50
April 22, 2023
- Place
- 10963
- Pace
- 15:25 /mi
- 2022 CarMax Richmond Half Marathon3:34:51
November 12, 2022
- Place
- 6554
- Pace
- 16:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13923 | 1:38:51 | 15:55 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3650 | 1:31:22 | 18:23 /mi |
| Apr 22, 2023 | 10K | 10963 | 1:35:50 | 15:25 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6554 | 3:34:51 | 16:23 /mi |