Personal bests
Marathon
2:57:37
2019 · 6:46 /mi
Half Marathon
1:20:05
2016 · 6:07 /mi
8K
1:22:33
2021 · 16:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:28:14
November 11, 2023
- Place
- 218
- Pace
- 6:44 /mi
- 2022 CarMax Richmond Half Marathon1:26:29
November 12, 2022
- Place
- 115
- Pace
- 6:36 /mi
- 2021 Allianz Partners 8K1:22:33
November 13, 2021
- Place
- 1869
- Pace
- 16:36 /mi
- 2019 VCU Health Richmond Marathon2:57:37
November 16, 2019
- Place
- 114
- Pace
- 6:46 /mi
- 2018 Markel Richmond Half Marathon1:32:55
November 10, 2018
- Place
- 286
- Pace
- 7:05 /mi
- 2017 Markel Richmond Half Marathon1:36:14
November 11, 2017
- Place
- 366
- Pace
- 7:20 /mi
- 2016 American Family Fitness Half Marathon1:20:05
November 12, 2016
- Place
- 40
- Pace
- 6:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 218 | 1:28:14 | 6:44 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 115 | 1:26:29 | 6:36 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1869 | 1:22:33 | 16:36 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 114 | 2:57:37 | 6:46 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 286 | 1:32:55 | 7:05 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 366 | 1:36:14 | 7:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 40 | 1:20:05 | 6:07 /mi |