Personal bests
8K
1:01:05
2022 · 12:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:09:33
November 16, 2024
- Place
- 2866
- Pace
- 13:59 /mi
- 2022 VCU Health Richmond 8k1:01:05
November 12, 2022
- Place
- 1496
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2866 | 1:09:33 | 13:59 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1496 | 1:01:05 | 12:17 /mi |