SARAH MCGOWAN

2 races in the archive

Personal bests

Half Marathon

1:34:08

2024 · 7:11 /mi

Progression

Half Marathon2 finishes · best 1:34:08 in 2024 — their most recent
1:35:501:40:00201520242015 2015 American Family Fitness Half Marathon — 1:41:312024 2024 CarMax Richmond Half Marathon — 1:34:081:34:08

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
7:007:207:408:00Start–10K10K–Finish2024 · Start to 10K · 6:53 /mi2024 · 10K to Finish · 7:27 /mi20242015 · Start to 10K · 7:36 /mi2015 · 10K to Finish · 7:52 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history