Personal bests
Half Marathon
2:14:17
2018 · 10:15 /mi
10K
53:58
2004 · 8:41 /mi
8K
45:41
2003 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Markel Richmond Half Marathon2:14:17
November 10, 2018
- Place
- 4453
- Pace
- 10:15 /mi
- 10K53:58
March 27, 2004
- Place
- 2489
- Pace
- 8:41 /mi
- 2003 NTELOS 8K45:41
November 15, 2003
- Place
- 1650
- Pace
- 9:11 /mi
- 10K1:07:23
March 29, 2003
- Place
- 4296
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4453 | 2:14:17 | 10:15 /mi |
| Mar 27, 2004 | 10K | 2489 | 53:58 | 8:41 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1650 | 45:41 | 9:11 /mi |
| Mar 29, 2003 | 10K | 4296 | 1:07:23 | 10:51 /mi |