Personal bests
Half Marathon
2:59:22
2011 · 13:41 /mi
10K
1:12:45
2016 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:02
April 1, 2017
- Place
- 11843
- Pace
- 11:55 /mi
- 10K1:12:45
April 9, 2016
- Place
- 12884
- Pace
- 11:42 /mi
- 10K2:00:43
March 29, 2014
- Place
- 26380
- Pace
- 19:26 /mi
- 10K1:26:18
April 13, 2013
- Place
- 22186
- Pace
- 13:53 /mi
- 10K1:16:48
March 31, 2012
- Place
- 20699
- Pace
- 12:22 /mi
- 2011 McDonald's Half Marathon2:59:22
November 12, 2011
- Place
- 5974
- Pace
- 13:41 /mi
- 10K1:13:58
April 2, 2011
- Place
- 19320
- Pace
- 11:54 /mi