Personal bests
Marathon
5:57:25
2008 · 13:38 /mi
10K
1:12:44
2010 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:44
March 27, 2010
- Place
- 17723
- Pace
- 11:42 /mi
- 10K1:24:31
March 28, 2009
- Place
- 18442
- Pace
- 13:36 /mi
- 2008 SunTrust Richmond Marathon5:57:25
November 15, 2008
- Place
- 2859
- Pace
- 13:38 /mi
- 10K1:13:45
April 5, 2008
- Place
- 14668
- Pace
- 11:52 /mi
- 10K1:23:33
April 1, 2006
- Place
- 11467
- Pace
- 13:27 /mi
- 10K1:35:18
April 9, 2005
- Place
- 10807
- Pace
- 15:20 /mi