Personal bests
Marathon
4:17:32
2025 · 9:49 /mi
Half Marathon
1:54:36
2024 · 8:45 /mi
10K
52:10
2026 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:10
April 18, 2026
- Place
- 1836
- Pace
- 8:24 /mi
- 2025 Allianz Richmond Marathon4:17:32
November 15, 2025
- Place
- 2558
- Pace
- 9:49 /mi
- 2024 CarMax Richmond Half Marathon1:54:36
November 16, 2024
- Place
- 2232
- Pace
- 8:45 /mi
- 2023 CarMax Richmond Half Marathon1:57:27
November 11, 2023
- Place
- 2369
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1836 | 52:10 | 8:24 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2558 | 4:17:32 | 9:49 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2232 | 1:54:36 | 8:45 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2369 | 1:57:27 | 8:58 /mi |