Personal bests
Half Marathon
2:31:49
2008 · 11:35 /mi
10K
1:06:13
2004 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:28
March 31, 2012
- Place
- 23829
- Pace
- 13:55 /mi
- 10K1:15:34
April 2, 2011
- Place
- 20066
- Pace
- 12:10 /mi
- 10K1:06:51
March 28, 2009
- Place
- 13018
- Pace
- 10:46 /mi
- 2008 McDonalds Half Marathon2:31:49
November 15, 2008
- Place
- 2882
- Pace
- 11:35 /mi
- 10K1:09:39
April 5, 2008
- Place
- 13257
- Pace
- 11:13 /mi
- 10K1:14:18
March 31, 2007
- Place
- 12896
- Pace
- 11:57 /mi
- 10K1:12:48
April 1, 2006
- Place
- 9560
- Pace
- 11:43 /mi
- 10K1:06:48
April 9, 2005
- Place
- 7352
- Pace
- 10:45 /mi
- 10K1:06:13
March 27, 2004
- Place
- 6217
- Pace
- 10:39 /mi
- 10K1:09:38
March 29, 2003
- Place
- 4643
- Pace
- 11:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 23829 | 1:26:28 | 13:55 /mi |
| Apr 2, 2011 | 10K | 20066 | 1:15:34 | 12:10 /mi |
| Mar 28, 2009 | 10K | 13018 | 1:06:51 | 10:46 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2882 | 2:31:49 | 11:35 /mi |
| Apr 5, 2008 | 10K | 13257 | 1:09:39 | 11:13 /mi |
| Mar 31, 2007 | 10K | 12896 | 1:14:18 | 11:57 /mi |
| Apr 1, 2006 | 10K | 9560 | 1:12:48 | 11:43 /mi |
| Apr 9, 2005 | 10K | 7352 | 1:06:48 | 10:45 /mi |
| Mar 27, 2004 | 10K | 6217 | 1:06:13 | 10:39 /mi |
| Mar 29, 2003 | 10K | 4643 | 1:09:38 | 11:12 /mi |