Personal bests
8K
36:50
2007 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K37:38
November 15, 2008
- Place
- 263
- Pace
- 7:34 /mi
- 2007 NTELOS 8k36:50
November 10, 2007
- Place
- 348
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 263 | 37:38 | 7:34 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 348 | 36:50 | 7:25 /mi |