Personal bests
Half Marathon
3:01:41
2012 · 13:52 /mi
10K
1:19:40
2012 · 12:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:58:06
April 18, 2026
- Place
- 18766
- Pace
- 19:00 /mi
- 10K1:59:45
April 12, 2025
- Place
- 16750
- Pace
- 19:16 /mi
- 2013 American Family Fitness Half Marathon3:20:24
November 16, 2013
- Place
- 7592
- Pace
- 15:17 /mi
- 2012 American Family Fitness Half Marathon3:01:41
November 10, 2012
- Place
- 6536
- Pace
- 13:52 /mi
- 10K1:19:40
March 31, 2012
- Place
- 21655
- Pace
- 12:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18766 | 1:58:06 | 19:00 /mi |
| Apr 12, 2025 | 10K | 16750 | 1:59:45 | 19:16 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7592 | 3:20:24 | 15:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6536 | 3:01:41 | 13:52 /mi |
| Mar 31, 2012 | 10K | 21655 | 1:19:40 | 12:49 /mi |