Personal bests
Marathon
6:47:56
2006 · 15:34 /mi
10K
59:58
2008 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:45:30
March 28, 2009
- Place
- 22855
- Pace
- 16:59 /mi
- 10K59:58
April 5, 2008
- Place
- 8347
- Pace
- 9:39 /mi
- 10K1:02:46
March 31, 2007
- Place
- 8873
- Pace
- 10:06 /mi
- 2006 SunTrust Richmond Marathon6:47:56
November 11, 2006
- Place
- 2896
- Pace
- 15:34 /mi
- 10K1:05:29
April 1, 2006
- Place
- 7371
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 22855 | 1:45:30 | 16:59 /mi |
| Apr 5, 2008 | 10K | 8347 | 59:58 | 9:39 /mi |
| Mar 31, 2007 | 10K | 8873 | 1:02:46 | 10:06 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2896 | 6:47:56 | 15:34 /mi |
| Apr 1, 2006 | 10K | 7371 | 1:05:29 | 10:32 /mi |