Personal bests
Marathon
3:33:42
2017 · 8:09 /mi
10K
43:18
2007 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Anthem Richmond Marathon3:33:42
November 11, 2017
- Place
- 614
- Pace
- 8:09 /mi
- 10K44:56
April 5, 2008
- Place
- 799
- Pace
- 7:14 /mi
- 10K43:18
March 31, 2007
- Place
- 527
- Pace
- 6:58 /mi
- 10K44:57
April 1, 2006
- Place
- 560
- Pace
- 7:14 /mi
- 10K43:33
April 9, 2005
- Place
- 430
- Pace
- 7:01 /mi
- 10K43:55
March 27, 2004
- Place
- 387
- Pace
- 7:04 /mi
- 10K44:31
March 29, 2003
- Place
- 269
- Pace
- 7:10 /mi