Personal bests
Half Marathon
3:09:00
2014 · 14:25 /mi
10K
53:19
2009 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:35
March 28, 2015
- Place
- 6356
- Pace
- 9:16 /mi
- 2014 American Family Fitness Half Marathon3:09:00
November 15, 2014
- Place
- 8061
- Pace
- 14:25 /mi
- 10K54:41
March 27, 2010
- Place
- 6274
- Pace
- 8:48 /mi
- 10K53:19
March 28, 2009
- Place
- 4691
- Pace
- 8:35 /mi
- 10K56:27
April 5, 2008
- Place
- 6017
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6356 | 57:35 | 9:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8061 | 3:09:00 | 14:25 /mi |
| Mar 27, 2010 | 10K | 6274 | 54:41 | 8:48 /mi |
| Mar 28, 2009 | 10K | 4691 | 53:19 | 8:35 /mi |
| Apr 5, 2008 | 10K | 6017 | 56:27 | 9:05 /mi |