The Vault

Personal bests

10K

52:30

2026 · 8:27 /mi

10K2 finishes · best 52:30 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	1930	52:30	8:27 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16673	1:14:59	12:04 /mi