Personal bests
Half Marathon
3:18:33
2016 · 15:09 /mi
10K
1:37:29
2023 · 15:41 /mi
8K
1:06:13
2013 · 13:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:29
April 22, 2023
- Place
- 11180
- Pace
- 15:41 /mi
- 2019 Allianz Partners 8K1:06:30
November 16, 2019
- Place
- 2117
- Pace
- 13:23 /mi
- 2016 American Family Fitness Half Marathon3:18:33
November 12, 2016
- Place
- 7104
- Pace
- 15:09 /mi
- 2013 HCA Va 8k1:06:13
November 16, 2013
- Place
- 2580
- Pace
- 13:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11180 | 1:37:29 | 15:41 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2117 | 1:06:30 | 13:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7104 | 3:18:33 | 15:09 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2580 | 1:06:13 | 13:19 /mi |