Personal bests
Marathon
4:39:10
2011 · 10:39 /mi
Half Marathon
1:52:51
2014 · 8:37 /mi
10K
51:16
2012 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:08
March 28, 2015
- Place
- 7406
- Pace
- 9:31 /mi
- 2014 American Family Fitness Half Marathon1:52:51
November 15, 2014
- Place
- 1260
- Pace
- 8:37 /mi
- 10K51:16
March 31, 2012
- Place
- 4302
- Pace
- 8:15 /mi
- 2011 SunTrust Richmond Marathon4:39:10
November 12, 2011
- Place
- 2483
- Pace
- 10:39 /mi
- 10K51:59
April 2, 2011
- Place
- 4505
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7406 | 59:08 | 9:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1260 | 1:52:51 | 8:37 /mi |
| Mar 31, 2012 | 10K | 4302 | 51:16 | 8:15 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2483 | 4:39:10 | 10:39 /mi |
| Apr 2, 2011 | 10K | 4505 | 51:59 | 8:22 /mi |