The Vault

Personal bests

10K

42:54

2007 · 6:54 /mi

10K2 finishes · best 42:54 in 2007 · latest 54:12 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4678	54:12	8:43 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	462	42:54	6:54 /mi