Personal bests
Marathon
3:20:20
2002 · 7:38 /mi
10K
1:00:39
2004 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:39
March 27, 2004
- Place
- 4668
- Pace
- 9:46 /mi
- 10K1:03:37
March 29, 2003
- Place
- 3646
- Pace
- 10:14 /mi
- 2002 Suntrust Richmond Marathon3:20:20
November 9, 2002
- Place
- 173
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 4668 | 1:00:39 | 9:46 /mi |
| Mar 29, 2003 | 10K | 3646 | 1:03:37 | 10:14 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 173 | 3:20:20 | 7:38 /mi |