LATASHA RASBERRY

19 races in the archive

Personal bests

Half Marathon

3:48:25

2013 · 17:25 /mi

10K

1:19:24

2016 · 12:47 /mi

8K

1:15:42

2012 · 15:14 /mi

Progression

Half Marathon2 finishes · best 3:48:25 in 2013 · latest 3:54:51 in 2014
3:50:003:53:20201320142013 2013 American Family Fitness Half Marathon — 3:48:253:48:252014 2014 American Family Fitness Half Marathon — 3:54:51

Lower on the chart is faster — a line falling to the right means improvement.

10K11 finishes · best 1:19:24 in 2016 · latest 2:09:11 in 2018
1:40:002:13:20200620072009201020112012201320152016201720182006 10K — 1:52:142007 10K — 1:47:022009 10K — 1:43:202010 10K — 1:41:022011 10K — 1:45:172012 10K — 1:45:472013 10K — 1:40:142015 10K — 1:49:072016 10K — 1:19:241:19:242017 10K — 2:01:392018 10K — 2:09:11

Lower on the chart is faster — a line falling to the right means improvement.

8K6 finishes · best 1:15:42 in 2012 · latest 1:27:27 in 2016
1:15:001:23:202006200720092012201520162006 2006 NTELOS 8K — 1:27:292007 2007 NTELOS 8k — 1:27:482009 2009 HCA Va 8k — 1:22:282012 2012 HCA VA 8k — 1:15:421:15:422015 2015 HCA Va 8k — 1:26:272016 2016 VCU Health 8k — 1:27:27

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
16:4017:0517:3017:55Start–10K10K–Finish2014 · Start to 10K · 17:53 /mi2014 · 10K to Finish · 17:56 /mi20142013 · Start to 10K · 16:49 /mi2013 · 10K to Finish · 17:58 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
13:2016:4020:0023:20Start–5K5K–Finish2018 · Start to 5K · 19:40 /mi2018 · 5K to Finish · 21:55 /mi20182017 · Start to 5K · 19:15 /mi2017 · 5K to Finish · 19:54 /mi20172016 · Start to 5K · 13:07 /mi2016 · 5K to Finish · 12:27 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history