Personal bests
10K
46:44
2006 · 7:31 /mi
8K
32:45
2005 · 6:35 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 820 | 46:44 | 7:31 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 129 | 32:45 | 6:35 /mi |
2 races in the archive
10K
46:44
2006 · 7:31 /mi
8K
32:45
2005 · 6:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 820 | 46:44 | 7:31 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 129 | 32:45 | 6:35 /mi |