CAROLINE WILLIAMS

3 races in the archive

Personal bests

10K

1:00:04

2017 · 9:40 /mi

Progression

10K3 finishes · best 1:00:04 in 2017 · latest 1:07:50 in 2018
58:201:06:402014201720182014 10K — 1:11:402017 10K — 1:00:041:00:042018 10K — 1:07:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:1010:0010:50Start–5K5K–Finish2018 · Start to 5K · 10:35 /mi2018 · 5K to Finish · 11:15 /mi20182017 · Start to 5K · 10:25 /mi2017 · 5K to Finish · 8:55 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history