Personal bests
Half Marathon
2:02:44
2015 · 9:22 /mi
10K
1:07:45
2009 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:02:44
November 14, 2015
- Place
- 4765
- Pace
- 9:22 /mi
- 2014 American Family Fitness Half Marathon2:24:06
November 15, 2014
- Place
- 6502
- Pace
- 11:00 /mi
- 10K1:25:53
March 29, 2014
- Place
- 20051
- Pace
- 13:49 /mi
- 10K1:10:06
March 27, 2010
- Place
- 16571
- Pace
- 11:17 /mi
- 10K1:07:45
March 28, 2009
- Place
- 13419
- Pace
- 10:54 /mi
- 2008 McDonalds Half Marathon2:51:41
November 15, 2008
- Place
- 3322
- Pace
- 13:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4765 | 2:02:44 | 9:22 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6502 | 2:24:06 | 11:00 /mi |
| Mar 29, 2014 | 10K | 20051 | 1:25:53 | 13:49 /mi |
| Mar 27, 2010 | 10K | 16571 | 1:10:06 | 11:17 /mi |
| Mar 28, 2009 | 10K | 13419 | 1:07:45 | 10:54 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3322 | 2:51:41 | 13:06 /mi |