The Vault

Personal bests

10K

1:19:10

2007 · 12:44 /mi

10K2 finishes · best 1:19:10 in 2007 · latest 1:19:38 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	17400	1:19:38	12:49 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13857	1:19:10	12:44 /mi