The Vault

Personal bests

10K

42:57

2013 · 6:55 /mi

10K2 finishes · best 42:57 in 2013 · latest 46:49 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	655	46:49	7:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	583	42:57	6:55 /mi