Personal bests
Half Marathon
3:48:42
2018 · 17:27 /mi
10K
1:33:21
2019 · 15:01 /mi
8K
1:30:32
2017 · 18:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:21
April 13, 2019
- Place
- 14854
- Pace
- 15:01 /mi
- 2018 Markel Richmond Half Marathon3:48:42
November 10, 2018
- Place
- 7567
- Pace
- 17:27 /mi
- 10K1:40:18
April 14, 2018
- Place
- 16361
- Pace
- 16:09 /mi
- 2017 VCU Health 8K1:30:32
November 11, 2017
- Place
- 2563
- Pace
- 18:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14854 | 1:33:21 | 15:01 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7567 | 3:48:42 | 17:27 /mi |
| Apr 14, 2018 | 10K | 16361 | 1:40:18 | 16:09 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2563 | 1:30:32 | 18:13 /mi |