Personal bests
10K
1:06:00
2008 · 10:37 /mi
8K
45:15
2011 · 9:06 /mi
Race history
- 2011 HCA VA 8k45:15
November 12, 2011
- Place
- 947
- Pace
- 9:06 /mi
- 10K1:06:00
April 5, 2008
- Place
- 11649
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 947 | 45:15 | 9:06 /mi |
| Apr 5, 2008 | 10K | 11649 | 1:06:00 | 10:37 /mi |