Personal bests
10K
1:33:37
2019 · 15:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:08:02
April 18, 2026
- Place
- 19859
- Pace
- 20:36 /mi
- 10K1:57:24
April 12, 2025
- Place
- 16452
- Pace
- 18:54 /mi
- 10K2:33:08
April 20, 2024
- Place
- 18404
- Pace
- 24:39 /mi
- 10K1:50:39
April 22, 2023
- Place
- 12730
- Pace
- 17:48 /mi
- 10K1:40:49
June 3, 2021
- Place
- 3221
- Pace
- 16:13 /mi
- 10K1:40:07
September 26, 2020
- Place
- 2038
- Pace
- 16:07 /mi
- 10K1:33:37
April 13, 2019
- Place
- 14886
- Pace
- 15:04 /mi
- 10K1:51:03
April 9, 2016
- Place
- 20730
- Pace
- 17:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19859 | 2:08:02 | 20:36 /mi |
| Apr 12, 2025 | 10K | 16452 | 1:57:24 | 18:54 /mi |
| Apr 20, 2024 | 10K | 18404 | 2:33:08 | 24:39 /mi |
| Apr 22, 2023 | 10K | 12730 | 1:50:39 | 17:48 /mi |
| Jun 3, 2021 | 10K | 3221 | 1:40:49 | 16:13 /mi |
| Sep 26, 2020 | 10K | 2038 | 1:40:07 | 16:07 /mi |
| Apr 13, 2019 | 10K | 14886 | 1:33:37 | 15:04 /mi |
| Apr 9, 2016 | 10K | 20730 | 1:51:03 | 17:52 /mi |