The Vault

Personal bests

10K

51:51

2013 · 8:21 /mi

10K6 finishes · best 51:51 in 2013 · latest 53:52 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4432	53:52	8:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3940	51:51	8:21 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6342	54:16	8:44 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7951	56:54	9:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10815	1:02:45	10:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10714	1:04:14	10:20 /mi