Personal bests
Marathon
5:34:03
2014 · 12:44 /mi
10K
1:07:17
2014 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:18:49
April 1, 2017
- Place
- 13068
- Pace
- 12:41 /mi
- 10K1:10:26
March 28, 2015
- Place
- 13786
- Pace
- 11:20 /mi
- 2014 Anthem Richmond Marathon5:34:03
November 15, 2014
- Place
- 4488
- Pace
- 12:44 /mi
- 10K1:07:17
March 29, 2014
- Place
- 13105
- Pace
- 10:50 /mi
- 10K1:22:36
March 31, 2012
- Place
- 22646
- Pace
- 13:18 /mi
- 10K1:25:47
April 2, 2011
- Place
- 23332
- Pace
- 13:48 /mi