Personal bests
Half Marathon
2:09:55
2010 · 9:55 /mi
10K
58:23
2010 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:32
April 12, 2025
- Place
- 12932
- Pace
- 14:44 /mi
- 10K1:14:28
April 20, 2024
- Place
- 9679
- Pace
- 11:59 /mi
- 10K1:15:03
April 22, 2023
- Place
- 7871
- Pace
- 12:05 /mi
- 10K1:22:45
September 26, 2020
- Place
- 1658
- Pace
- 13:19 /mi
- 10K1:26:21
April 14, 2018
- Place
- 13607
- Pace
- 13:54 /mi
- 10K1:26:22
April 1, 2017
- Place
- 14832
- Pace
- 13:54 /mi
- 10K1:10:52
April 9, 2016
- Place
- 12190
- Pace
- 11:24 /mi
- 10K1:39:20
March 28, 2015
- Place
- 21314
- Pace
- 15:59 /mi
- 10K1:30:00
March 29, 2014
- Place
- 21117
- Pace
- 14:29 /mi
- 10K1:22:37
April 13, 2013
- Place
- 21123
- Pace
- 13:18 /mi
- 10K1:20:50
March 31, 2012
- Place
- 22027
- Pace
- 13:01 /mi
- 10K1:17:56
April 2, 2011
- Place
- 20838
- Pace
- 12:33 /mi
- 2010 McDonalds Half Marathon2:09:55
November 13, 2010
- Place
- 3065
- Pace
- 9:55 /mi
- 10K58:23
March 27, 2010
- Place
- 9082
- Pace
- 9:24 /mi
- 10K1:09:06
March 28, 2009
- Place
- 14025
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12932 | 1:31:32 | 14:44 /mi |
| Apr 20, 2024 | 10K | 9679 | 1:14:28 | 11:59 /mi |
| Apr 22, 2023 | 10K | 7871 | 1:15:03 | 12:05 /mi |
| Sep 26, 2020 | 10K | 1658 | 1:22:45 | 13:19 /mi |
| Apr 14, 2018 | 10K | 13607 | 1:26:21 | 13:54 /mi |
| Apr 1, 2017 | 10K | 14832 | 1:26:22 | 13:54 /mi |
| Apr 9, 2016 | 10K | 12190 | 1:10:52 | 11:24 /mi |
| Mar 28, 2015 | 10K | 21314 | 1:39:20 | 15:59 /mi |
| Mar 29, 2014 | 10K | 21117 | 1:30:00 | 14:29 /mi |
| Apr 13, 2013 | 10K | 21123 | 1:22:37 | 13:18 /mi |
| Mar 31, 2012 | 10K | 22027 | 1:20:50 | 13:01 /mi |
| Apr 2, 2011 | 10K | 20838 | 1:17:56 | 12:33 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3065 | 2:09:55 | 9:55 /mi |
| Mar 27, 2010 | 10K | 9082 | 58:23 | 9:24 /mi |
| Mar 28, 2009 | 10K | 14025 | 1:09:06 | 11:07 /mi |