Personal bests
Marathon
4:03:33
2007 · 9:17 /mi
10K
1:32:54
2008 · 14:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:37:49
November 15, 2008
- Place
- 1748
- Pace
- 10:36 /mi
- 10K1:32:54
April 5, 2008
- Place
- 18694
- Pace
- 14:57 /mi
- 2007 SunTrust Richmond Marathon4:03:33
November 10, 2007
- Place
- 1611
- Pace
- 9:17 /mi
- 2006 SunTrust Richmond Marathon5:20:14
November 11, 2006
- Place
- 2432
- Pace
- 12:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1748 | 4:37:49 | 10:36 /mi |
| Apr 5, 2008 | 10K | 18694 | 1:32:54 | 14:57 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1611 | 4:03:33 | 9:17 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2432 | 5:20:14 | 12:13 /mi |