Personal bests
Half Marathon
2:22:10
2014 · 10:51 /mi
10K
1:12:42
2018 · 11:42 /mi
8K
52:48
2017 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:42
April 14, 2018
- Place
- 9906
- Pace
- 11:42 /mi
- 2017 VCU Health 8K52:48
November 11, 2017
- Place
- 1121
- Pace
- 10:37 /mi
- 10K1:14:32
April 1, 2017
- Place
- 11990
- Pace
- 12:00 /mi
- 2014 American Family Fitness Half Marathon2:22:10
November 15, 2014
- Place
- 4982
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 9906 | 1:12:42 | 11:42 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1121 | 52:48 | 10:37 /mi |
| Apr 1, 2017 | 10K | 11990 | 1:14:32 | 12:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4982 | 2:22:10 | 10:51 /mi |