Personal bests
Half Marathon
2:21:06
2011 · 10:46 /mi
10K
54:43
2008 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:03
March 28, 2015
- Place
- 20308
- Pace
- 15:08 /mi
- 10K1:07:13
March 29, 2014
- Place
- 13032
- Pace
- 10:49 /mi
- 2011 McDonald's Half Marathon2:21:06
November 12, 2011
- Place
- 4680
- Pace
- 10:46 /mi
- 10K1:04:48
April 2, 2011
- Place
- 14216
- Pace
- 10:26 /mi
- 10K54:43
April 5, 2008
- Place
- 4953
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 20308 | 1:34:03 | 15:08 /mi |
| Mar 29, 2014 | 10K | 13032 | 1:07:13 | 10:49 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4680 | 2:21:06 | 10:46 /mi |
| Apr 2, 2011 | 10K | 14216 | 1:04:48 | 10:26 /mi |
| Apr 5, 2008 | 10K | 4953 | 54:43 | 8:48 /mi |