Personal bests
Half Marathon
2:04:48
2025 · 9:31 /mi
10K
55:27
2021 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:26
April 18, 2026
- Place
- 4951
- Pace
- 9:53 /mi
- 2025 CarMax Richmond Half Marathon2:04:48
November 15, 2025
- Place
- 3245
- Pace
- 9:31 /mi
- 2024 CarMax Richmond Half Marathon2:09:59
November 16, 2024
- Place
- 4316
- Pace
- 9:55 /mi
- 10K58:57
April 22, 2023
- Place
- 3636
- Pace
- 9:29 /mi
- 2021 Carmax Richmond Half Marathon2:05:23
November 13, 2021
- Place
- 1854
- Pace
- 9:34 /mi
- 10K55:27
June 3, 2021
- Place
- 463
- Pace
- 8:55 /mi
- 10K57:25
September 26, 2020
- Place
- 560
- Pace
- 9:14 /mi
- 10K1:02:41
April 14, 2018
- Place
- 6063
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4951 | 1:01:26 | 9:53 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3245 | 2:04:48 | 9:31 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4316 | 2:09:59 | 9:55 /mi |
| Apr 22, 2023 | 10K | 3636 | 58:57 | 9:29 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1854 | 2:05:23 | 9:34 /mi |
| Jun 3, 2021 | 10K | 463 | 55:27 | 8:55 /mi |
| Sep 26, 2020 | 10K | 560 | 57:25 | 9:14 /mi |
| Apr 14, 2018 | 10K | 6063 | 1:02:41 | 10:05 /mi |