MELISSA KIRK

14 races in the archive

Personal bests

Marathon

4:26:32

2017 · 10:10 /mi

Half Marathon

2:06:22

2018 · 9:38 /mi

10K

53:20

2017 · 8:35 /mi

8K

45:30

2022 · 9:09 /mi

Progression

Half Marathon4 finishes · best 2:06:22 in 2018 · latest 2:29:56 in 2024
2:13:202:30:0020162018202120242016 2016 American Family Fitness Half Marathon — 2:19:392018 2018 Markel Richmond Half Marathon — 2:06:222:06:222021 2021 Carmax Richmond Half Marathon — 2:11:322024 2024 CarMax Richmond Half Marathon — 2:29:56

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 53:20 in 2017 · latest 1:10:52 in 2025
50:001:06:401:23:2020032016201720182019202020252003 10K — 1:22:292016 10K — 58:242017 10K — 53:2053:202018 10K — 56:212019 10K — 1:01:492020 10K — 1:04:452025 10K — 1:10:52

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 45:30 in 2022 — their most recent
46:40201920222019 2019 Allianz Partners 8K — 49:162022 2022 VCU Health Richmond 8k — 45:3045:30

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
10:0010:5011:40Start–10K10K–Finish2024 · Start to 10K · 11:24 /mi2024 · 10K to Finish · 11:28 /mi20242021 · Start to 10K · 10:11 /mi2021 · 10K to Finish · 9:54 /mi20212018 · Start to 10K · 9:45 /mi2018 · 10K to Finish · 9:32 /mi20182016 · Start to 10K · 10:45 /mi2016 · 10K to Finish · 10:34 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment5 of 5 editions shown
8:2010:0011:40Start–5K5K–Finish2025 · Start to 5K · 11:34 /mi2025 · 5K to Finish · 11:15 /mi20252019 · Start to 5K · 10:13 /mi2019 · 5K to Finish · 9:41 /mi20192018 · Start to 5K · 9:00 /mi2018 · 5K to Finish · 9:08 /mi20182017 · Start to 5K · 8:42 /mi2017 · 5K to Finish · 8:28 /mi20172016 · Start to 5K · 9:39 /mi2016 · 5K to Finish · 9:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history