Personal bests
Marathon
3:16:40
2005 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:16:40
November 12, 2005
- Place
- 229
- Pace
- 7:30 /mi
- 2003 Suntrust Richmond Marathon3:20:36
November 15, 2003
- Place
- 293
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 229 | 3:16:40 | 7:30 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 293 | 3:20:36 | 7:39 /mi |