Personal bests
Marathon
4:43:08
2015 · 10:48 /mi
10K
1:20:00
2026 · 12:52 /mi
8K
1:00:21
2025 · 12:08 /mi
Race history
- 10K1:20:00
April 18, 2026
- Place
- 11108
- Pace
- 12:52 /mi
- 2025 VCU Health Richmond 8k1:00:21
November 15, 2025
- Place
- 2328
- Pace
- 12:08 /mi
- 2015 Anthem Richmond Marathon4:43:08
November 14, 2015
- Place
- 2885
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11108 | 1:20:00 | 12:52 /mi |
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2328 | 1:00:21 | 12:08 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2885 | 4:43:08 | 10:48 /mi |