MIKE KOWAL

2 races in the archive

Personal bests

10K

47:46

2016 · 7:41 /mi

Progression

10K2 finishes · best 47:46 in 2016 — their most recent
46:4050:0053:20200620162006 10K — 54:512016 10K — 47:4647:46

Lower on the chart is faster — a line falling to the right means improvement.

Race history