Personal bests
8K
1:01:31
2012 · 12:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:01:31
November 10, 2012
- Place
- 2479
- Pace
- 12:23 /mi
- 2003 NTELOS 8K1:02:12
November 15, 2003
- Place
- 2788
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 2479 | 1:01:31 | 12:23 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2788 | 1:02:12 | 12:31 /mi |