Personal bests
Half Marathon
2:04:24
2010 · 9:29 /mi
10K
54:24
2007 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:04:24
November 13, 2010
- Place
- 2399
- Pace
- 9:29 /mi
- 10K55:22
March 28, 2009
- Place
- 5986
- Pace
- 8:55 /mi
- 10K54:24
March 31, 2007
- Place
- 4413
- Pace
- 8:45 /mi
- 10K1:00:03
April 1, 2006
- Place
- 5322
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2399 | 2:04:24 | 9:29 /mi |
| Mar 28, 2009 | 10K | 5986 | 55:22 | 8:55 /mi |
| Mar 31, 2007 | 10K | 4413 | 54:24 | 8:45 /mi |
| Apr 1, 2006 | 10K | 5322 | 1:00:03 | 9:40 /mi |