Personal bests
8K
35:46
2000 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K36:39
November 15, 2003
- Place
- 365
- Pace
- 7:22 /mi
- 2000 NTELOS 8K35:46
November 18, 2000
- Place
- 268
- Pace
- 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 365 | 36:39 | 7:22 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 268 | 35:46 | 7:12 /mi |