Personal bests
Half Marathon
2:26:58
2011 · 11:13 /mi
8K
51:42
2013 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k51:42
November 16, 2013
- Place
- 1375
- Pace
- 10:24 /mi
- 2011 McDonald's Half Marathon2:26:58
November 12, 2011
- Place
- 5003
- Pace
- 11:13 /mi
- 2008 NTELOS 8K52:09
November 15, 2008
- Place
- 1668
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1375 | 51:42 | 10:24 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5003 | 2:26:58 | 11:13 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1668 | 52:09 | 10:29 /mi |