Personal bests
Half Marathon
2:44:43
2010 · 12:34 /mi
10K
1:16:21
2012 · 12:17 /mi
8K
49:53
2001 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:21
March 31, 2012
- Place
- 20544
- Pace
- 12:17 /mi
- 2010 McDonalds Half Marathon2:44:43
November 13, 2010
- Place
- 5130
- Pace
- 12:34 /mi
- 10K1:20:09
March 27, 2010
- Place
- 20263
- Pace
- 12:54 /mi
- 10K1:42:57
March 28, 2009
- Place
- 22391
- Pace
- 16:34 /mi
- 2001 NTELOS 8K49:53
November 10, 2001
- Place
- 1759
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 20544 | 1:16:21 | 12:17 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5130 | 2:44:43 | 12:34 /mi |
| Mar 27, 2010 | 10K | 20263 | 1:20:09 | 12:54 /mi |
| Mar 28, 2009 | 10K | 22391 | 1:42:57 | 16:34 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1759 | 49:53 | 10:02 /mi |